our story

The name "Rooted in Sage" reflects our philosophy of fostering deep healing and personal growth through wisdom and strength. In a therapeutic setting, being "rooted" symbolizes creating a stable foundation for emotional well-being, allowing individuals to ground themselves and navigate life's challenges with resilience. The "sage" represents the wisdom and guidance we offer through therapy—drawing on proven techniques and years of experience to help clients cultivate insight, self-awareness, and lasting change. At Rooted in Sage, we believe that by combining inner strength with thoughtful guidance, you can grow, heal, and thrive.

At Rooted in Sage, we believe that true wellness comes from a balanced mind, body, and spirit. Our mission is to empower individuals and families to live their most fulfilled and resilient lives by offering compassionate counseling services tailored to their unique needs. Specializing in Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, we help our clients develop practical tools to manage anxiety, depression, ADHD, OCD, and everyday life stressors.

Whether you're navigating the challenges of parenting, seeking relief from marital stress, or grappling with societal pressures, our dedicated therapists are here to support you every step of the way. At Rooted in Sage, we understand the weight of life's struggles, and we're here to help you build a strong foundation for emotional health, personal growth, and long-lasting change.

Our holistic approach integrates modern therapeutic techniques with a deep understanding of human nature, promoting healing from the inside out. Together, we will help you reconnect with your inner strength and live a life that feels purposeful, peaceful, and rooted in wellness.

Now accepting applications for students and associates.

      Connect before the Fall 2025 semester

Staff

Our team of experienced and compassionate therapists is dedicated to supporting your journey toward wellness. Each staff member brings a unique set of skills and expertise.

We are committed to creating a safe, non-judgmental space where you can feel heard, supported, and empowered to make meaningful changes in your life. Our diverse team works collaboratively to ensure you receive the personalized care you deserve.

Scheduling

Booking your appointments is easy and convenient through our online scheduler. Simply choose the therapist, date, and time that works best for you, and secure your spot—all from the comfort of your home. We’re here to support you every step of the way on your journey to wellness.

Supervision

Beginning in the fall of 2025, Rooted in Sage will be accepting supervision students and associates, offering a unique opportunity for those pursuing licensure as Licensed Mental Health Counselors (LMHC) in Indiana. As a supervisor, I will guide students and associates through the necessary steps to meet the state's LMHC supervision requirements while providing hands-on, collaborative learning experiences.

Posts

Our blog offers practical insights and research-backed strategies to help you navigate life’s challenges with confidence. Drawing from everyday experiences, we provide real-world tips to manage stress, improve mental wellness, and foster healthier relationships. From coping with anxiety and depression to personal growth and effective parenting, our content empowers you with proven tools for a balanced life.Let us guide you on your journey to self-care, growth, and strength.